Program Descriptions

Just us for Puppy Pilates benefiting Second Chance Animal Rescue Windsor / Essex!

Saturday, May 31st

Pilates classes at 12pm – only 1 spot left!

$25+ tax (all proceeds will be donated to S.C.A.R)

Zoomer Fitness is our fitness program designed specifically for those 55 and older.

6 week session starts on May 26th.

Monday’s & Wednesday’s

2 time slots to choose from:

10:30am-11:30am *Full* & 11:30am-12:30pm

$108+tax

StrollerFit is tailored for new mom’s with babies 6 weeks to 12 months postpartum.

6 week session starts May 27th.

Tuesday’s from 10:30-11:15am

$60 + tax

Baby + Me Reformer is moving to Thursday’s starting May 29th.

2 time slots to choose from:

11-11:45am & 12-12:45pm

$79.99 + tax for the 4 week session

Open to mom’s & babies 6 weeks to 12 months post partum.