A 6 month accountability program for *SERIOUS* clients who need to lose anywhere between 60-100lbs.

? This is NOT a free program, however, this is heavily discounted for 12 men or women who can commit to 6 months of nutrition, fitness, health and results.


  • Access to our personal nutrition app called Trainerize
  • 6 Months of Custom Nutrition coaching designed to help you eat in alignment with your current composition and weight loss goals
  • Access to your own digital private food journal to help you write down your daily choices for accountability and so your coach can help you stay on track
  • 60% off Howe Fit unlimited class memberships between BOTH studios.
  • 24 / 7 Access to your coach for questions and support
  • Starting Photos taken in house by dedicated Challenge staff
  • 2 – 3D Styku Scans (taken in the beginning and one at the end of your 6 month program)
  • Weekly measurements and weekly nutrition check ins with your selected Coach
  • Free Access to Howe Fit at Home online classes incase you cannot make it into either studio during the 6 months
  • 2 – 30 minute Personal Training sessions PER week with your selected Certified Trainer (can be completed in either location)
  • Howe Fit Duffel Bag
  • 2 Month FREE Class pass to give to one of your friend or family members so they can participate in classes with you for support, accountability and motivation

Client Requirements before applying for more information:

*MUST be willing to commit to following a simple, easy custom nutrition plan designed to help support your goals, ignite your metabolism and blast fat

*MUST be willing to commit to 2 – 30 minute one-on-one personal training sessions per week

*MUST be willing to commit to 1-2 group fitness or at home classes per week to supplement your training sessions

*MUST be willing to take starting photos and measurements

*MUST be willing to take weekly measurements and completely weekly progress reports to track your progress

*MUST be willing to allow us to showcase your results/ experience and before/ after photos at the end of the challenge (your face / name can remain anonymous)

*MUST have 60+ of weight to lose

*MUST be willing to preform the TWO 3D Styku Scans

*MUST be willing to participate in either Howe Fit Harrow or Howe Fit ) Kingsville locattions

*MUST be willing to drink 3-4L of water daily

*Must be willing to hit 7000+ steps per day

*MUST be willing to begin in between November 27th and January 4th, 2023.

If you have answers “YES” to ALL of the following, please fill out the form to get more details on the cost and to answer any questions you may have