Program Descriptions
Our Build a Booty program is designed to sculpt, strengthen, and lift your glutes through targeted lower-body training.
4 week program starting October 29th
Wednesday’s from 6-7pm
*Only 4 spots available.
Move Strong is a fun and dynamic athletic training program for kids ages 8–12! Designed to build strength, coordination, agility and confidence, this program helps young athletes move better, feel stronger, and perform their best — both in sports and everyday life.
4 week program starting November 4th
Tuesday’s from 5-5:30pm
*Limited spots available.