New Year Reset Challenge
Transform Your Life in Just 6 Weeks
Ready for a fresh start? The New Year Reset Challenge is designed to help you reset your habits, rebuild strength, and feel confident heading into the new year. This 6-week challenge combines structured strength training with nutrition coaching to help you create sustainable results—without extremes or guesswork.
You’ll be supported every step of the way with expert guidance, accountability, and a motivating community focused on progress, not perfection. Whether your goal is to get stronger, improve your energy, lose body fat, or simply feel better in your body, this challenge is built to meet you where you are.
What’s Included:
1. Unlimited Fitness Classes
You’ll receive unlimited access to our regularly scheduled Howe Fit Kingsville classes for the full 6 weeks.
This includes:
Group fitness
Strength & conditioning
Barre
TRX
Cardio
Yoga
Mobility and recovery classes
View the full schedule here:
https://www.myhowefit.ca/
2. Personal Nutrition & Accountability Coach
You won’t be doing this alone.
You’ll be matched with a personal nutrition and accountability coach who will:
-Help you stay on track
-Keep you motivated
-Support your goals
-Help you work through obstacles
3. Custom Meal Plan Guidance
You will receive:
-Personalized meal plan recommendations
-Guidance on what to eat for your goals
-Support with consistency and food choices
This is designed to fit your lifestyle while still driving results.
4. Weekly Check-Ins
Every week, you’ll have a check-in with your assigned accountability coach to:
-Review progress
-Make adjustments
-Stay focused
-Get support and encouragement
*Important Details*
This challenge is:
-For in-person clients at Howe Fit Kingsville only
-Not available for online or virtual participants
-You must be able to attend classes at our Kingsville studio to participate.
Why This Works:
This isn’t just a workout pass.
This is a full support system that combines:
-Fitness
-Nutrition
-Coaching
-Accountability
That’s what creates real change in just 6 weeks.
If you’re ready to commit to yourself, get consistent, and finally feel amazing in your body, this challenge is for you!
Challenge Investment:
💛 Only $99 + tax
Want to take your results even further? Optional add-ons are available, including Pilates Reformer classes or personal training sessions, to fully customize your transformation.
Are you ready for a fresh start?
Join the New Year Reset Challenge and start building habits that last well beyond the new year.
