Pilates Reformer classes are now INLCUDED in our new tiered membership!
Enjoy 4 Pilates Reformer classes every month with our Move + Sculpt membership.
Enjoy 8 Pilates Reformer classes every month with our Move + Sculpt Pro membership.
Enjoy UNLIMITED Pilates Reformer classes every month with our VIP Move + Sculpt Elite membership.
These new memberships will make it easier than ever to commit to your wellness journey.
To ensure you have a spot, all classes must be booked in advance. Please note that cancellations made less than 12 hours before class will count as a used session, and any unused classes will not roll over into the next month.
Jumpstart your Pilates journey with us and discover the benefits of consistent, guided Reformer practice!
What is Reformer Pilates?
Reformer Pilates uses a large piece of exercise equipment, called a reformer, that looks similar to a padded table or platform with springs, ropes, pulleys and a sliding carriage.
The key behind the effectiveness of a reformer is resistance, with springs attached to a moving platform on wheels.
The springs allow for changes in resistance, and by pushing or pulling with your arms or legs you can then initiate movement of the carriage along the frame to get a full-body, strength-building workout.
Benefits of Reformer Pilates:
- Tones muscles
- Build Strength
- Increases flexibility
- Improves posture
- Corrects muscle imbalances
- Prevents injury
10 Class Pilates Reformer Passes are now available!
Members: $230+tax
Non Members: $250+tax
*Passes expire 6 months from the purchase date.
MEET THE INSTRUCTORS
